Complete Guide to Meditation & Mindfulness Bundle

Complete Guide to Meditation & Mindfulness Bundle

2 Reviews
176 Enrolled
10.5 Hours
Deal Price$19.99
Suggested Price
$744.96
You save 97%
Complete Guide to Meditation & Mindfulness Bundle
2 Reviews
$19.99$744.9697% OFF
Meditation for Beginners

34 Lessons (3h)

  • Section 1
    Introduction4:46
    A Simple Way to Meditate...even If You're an Absolute Beginner6:16
    How to Get the Most Benefit from This Course1:34
    What is Meditation?2:13
    The Benefits Of Meditation - "Is it really worth it to learn to meditate?"3:43
    A Tiny History of Meditation1:22
    The Research & Science Behind Meditation3:27
    Your Brain on Meditation: Understanding What Happens When You Meditate4:38
  • Section 2
    Clearing The Obstacles to Meditation: Eliminating 7 Common Meditation Myths8:14
    The 4 Main Types of Meditation4:45
    The Beginner's Mind: The Foundation of All Meditation Practice4:18
  • Section 3
    How to Prepare for Effective Meditation1:37
    Open Awareness Meditation: An Easy Way to Get Started20:40
    How to Overcome 7 Common Distractions & Obstacles to Meditation7:37
    Guided Meditation Practice: A Journey to Peace & Stillness
  • Section 4
    Dissolving Expectations: A Key to Successful Meditation4:47
    Non-Judgment: The Core of Meditation4:19
    The Subconscious Mind & Meditation3:58
    3 Excellent Mindfulness Techniques for Daily Relaxation & Peace3:45
  • Section 5
    How to Develop A Consistent Meditation Practice4:10
    How to Practice Meditation in Everyday Life3:49
    3 Great Meditation Exercises for Sharpening Your Practice5:27
    How to Establish Trust For Better Meditation & Greater Peace of Mind3:25
    Meditation & Spirituality12:45
    How to Calm Your Mind With This Easy Practice7:28
    FAQ's8:52
  • Section 6
    Review of What's Been Covered So Far5:11
    How to Receive Maximum Results from This Course4:28
    List of Spiritual Books
Complete Guide to Meditation & Mindfulness Bundle
2 Reviews
$19.99$744.9697% OFF
View similar items
DescriptionInstructorImportant DetailsReviewsRelated Products

This 10-Hour Bundle Can Help You Find Your Zen, Become More Productive & Reach Your Happiest Self

MM
Modern Mind Tech

Instructor

Ken Wells and Jakob Bargak have over 11,500 students in 137 countries. They teach forward thinking, open-minded individuals how to reshape their perception of themselves. This is so they can clearly identify and effectively reach their true goals while finding more meaning, joy, and personal freedom along the way. Whether your goals are more money, more happiness, better relationships, greater spiritual awareness or simply to experience less anxiety and frustration, these courses will get you there. Ken and Jakob use the same techniques and approaches used by professional athletes, world-class business executives, and creative geniuses.

Description

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate. Meditation techniques are often taught in a very rigid way which leads people to believe the only way to meditation is through Buddhist, zen, or somatic meditation. This course will teach you simple, effective meditation practices that transcend a specific discipline, giving you a clear way to understand and utilize any meditation practice you come across.

  • Access 34 lectures & 3 hours of content 24/7
  • Learn how to establish the correct mindset for meditation
  • Eliminate the 7 most common myths of meditation
  • Overcome common distractions & obstacles to meditation
  • Practice meditation in your everyday life for greater peace & daily relaxation
  • Sharpen your concentration for greater mental clarity & focus

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web streaming, mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner

Requirements

  • Internet required

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
2 Reviews
4.5/ 5
All reviews are from verified purchasers collected after purchase.
Lawrence Dunmore profile picture

Lawrence Dunmore

Verified Buyer

This is an excellent bundle that is easy to follow and very informative. The sessions on mediation and mindfulness are effective and do allow you to find peace of mind.

Feb 25, 2021
JB

Justin Benz

Verified Buyer

Cool Product if you want to learn about meditation. Definitely worth the money :)

Feb 23, 2019
Your Cart
Your cart is empty. Continue Shopping!
Processing order...